Natural And Alternative Cancer Treatment

The General Consensus is you cannot do anything to prevent cancer, but new research suggest about 330,000 cancer cases each year in the US can be prevented, if we did 7 things, to build our bodies Natural defenses.

The lifestyle changes suggested here may be effective in lowering the risk of breast, colon and stomach cancers.

Lifestyle Tip 1C Eat a Healthy Diet

a. Choose food from the basic four food groups, for example at each meal have a fruit (banana or apple)

b. Vegetable (broccoli, carrots)

c. Whole grains( whole wheat bread, brown rice)

d. Dairy (glass of milk or yogurt).

Lifestyle Tip 2: Get Regular Exercise

Research has shown exercising 3 times a week, it could be as simple as a brisk 30 minute walk that can help reduce your cancer risk.

Lifestyle 3: Limit Red Meat

Choose fresh fish, like salmon, cod and have chicken instead of red beef, pork or lamb.

Lifestyle Tip 4: Avoid sugary drinks

Cancer can be cured with a nutritious diet of anti-oxidant foods and nutrients.There are so many foods that fight cancer. The following are some of the best ones.

Beans: Beans have saponins in them, which make slow division of cancer cells. Soy beans have phytoastrogens in addition to saponins, which is good for preventing breast and prostate cancer.

Berries: Berries have antioxidants and flavonoids which are anti cancer agents.

Red grapes: Red grapes use bio flavonoids to counter the cancer causing agents. These grapes also shut off the valve that release tumorcausing enzymes.

Green leafy vegetables: They have folic acid and fiber and are found to decrease Uro-digestive cancers such as mouth cancer, stomach cancer and colon cancer.

Cruciferous vegetables (Broccoli, cauliflower): This type of vegetables induce enzymes that can fight cancer causing chemicals that are in your food. Indole 3- carbinol in Broccoli attracts the cancer causing estrogen and converts it to a more

The problem we have today is we have too much faith in our mainstream healthcare system. While this system is excellent for someone who’s had an accident, but when it comes to self caused diseases like cancer it fails miserably. The reason being they are only treating symptoms with toxic therapies and not addressing the real problem of why the cancer first grew.

Cancer has many causes but it’s mainly our wrong food choices and the ways we are now living that is mostly at fault. Of course there is not and never will be a drug or a treatment to solve that problem but only natural ways to remedy it. Don’t believe your doctor when he tells you that removing cancer cures it because it doesn’t. You must remove the reasons why it first grew and if you don’t, it’s only going to keep on growing.

Some of the successful treatments